To download this workout for $4.95 please visit: jennyford.com Move through 3 energizing combos filled with fat burning moves that easily transition from one combo to the next. This beginner workout has all the favorites; marches, step touches, ham curl scoops, funky grapevines, V-steps, mambos, ponies, and more. Find me on facebook here www.facebook.com Be sure to check out my blog here: www.jennyford.com
Source: http://aerobic-fitness.vrg-healthfitness.com/2012/10/04/watch-hi-lo-cardio-jenny-ford-2/
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